In 100 g (Grams) of Noodles, flat, crunchy, Chinese restaurant there is 0.63 mg of Zinc, Zn. Change amount

Conversion Calculator | Choose a measurement for calculation

Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Noodles, flat, crunchy, Chinese restaurant.

Mollusks, oyster, eastern, canned	90.95 mg	0.09%
Mollusks, oyster, eastern, cooked, breaded and fried	87.13 mg	0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat	78.6 mg	0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	64.33 mg	0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat	61.04 mg	0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat	45.15 mg	0.05%
Mollusks, oyster, eastern, wild, raw	39.3 mg	0.04%
Mollusks, oyster, eastern, farmed, raw	37.92 mg	0.04%
Mollusks, oyster, Pacific, cooked, moist heat	33.24 mg	0.03%
Incaparina, dry mix (corn and soy flours), unprepared	23 mg	0.02%
Beverages, nutritional shake mix, high protein, powder	18.75 mg	0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	17.98 mg	0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	17.87 mg	0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon	17.46 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	17.31 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	17.29 mg	0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits	17.13 mg	0.02%
Cereals ready-to-eat, wheat germ, toasted, plain	16.67 mg	0.02%
Mollusks, oyster, Pacific, raw	16.62 mg	0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch	16.36 mg	0.02%

Noodles, flat, crunchy, Chinese restaurant

Noodles, flat, crunchy, Chinese restaurant is a type of Cereal Grains and Pasta. The most significant nutrients in Noodles, flat, crunchy, Chinese restaurant are listed below.

Water	4.93 g	4.93%
Energy (calorie)	521 kcal
Energy (joule)	2181 kJ
Protein	10.33 g	10.33%
Total lipid (fat)	31.72 g	31.72%
Ash	1.11 g	1.11%
Carbohydrate, by difference	51.9 g	51.9%
Fiber, total dietary	1.9 g	1.9%
Sugars, total	0.25 g	0.25%
Calcium, Ca	21 mg	0.02%
Iron, Fe	1.76 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	87 mg	0.09%
Potassium, K	89 mg	0.09%
Sodium, Na	378 mg	0.38%
Zinc, Zn	0.63 mg
Copper, Cu	0.122 mg
Manganese, Mn	0.363 mg
Selenium, Se	32.1 µg
Fluoride, F	0 µg

Nutrients in Noodles, flat, crunchy, Chinese restaurant